The ketogenic diet, or keto diet, aims to induce ketosis in your body by having you eat very low carbohydrates and high fat, so your body uses fat as its energy source instead of carbohydrates. The question that many people ask is whether ordinary foods such as corn fit in this diet. Corn is a well-known vegetable in the whole world, and its level of carbohydrates evokes concern regarding its adaptability to the keto diet. In this blog post, we shall examine all the issues surrounding whether or not corn is keto-friendly, how its carb levels influence ketosis, as well as the alternative options you can engage in.